Wednesday Sunset Meditation

Meditate in Nature!

Free your thoughts while you focus your gaze on the horizon at the beautiful Rocky Mountains at sunset. A simple, quick way to reduce stress, sharpen your attention, build better relationships, promote emotional health, decrease blood pressure, 

enhance self awareness and

BE in the present moment. 

Come enjoy the many health benefits of a meditation practice. 

Starts January 13, 2021

When: Wednesday's 4:30-5pm

Where: Cranmer Park Denver, Colorado 

Meet at the Sundial

Bring: Something to sit on and dress warm.

Cancelled February 10th, 2021

Contact me to reserve your space: mendonesways@gmail.com 

© 2018-2021 by Jodi Del Ponte, Mend Ones Ways, LLC.