Wednesday Sunset Meditation

Meditate in Nature!

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Free your thoughts while you focus your gaze on the horizon at the beautiful Rocky Mountains at sunset. A simple, quick way to reduce stress, sharpen your attention, build better relationships, promote emotional health, decrease blood pressure, 

enhance self awareness and

BE in the present moment. 

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Come enjoy the many health benefits of a meditation practice. 

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Starts January 13, 2021

When: Wednesday's 4:30-5pm

Where: Cranmer Park Denver, Colorado 

Meet at the Sundial

Bring: Something to sit on and dress warm.

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Contact me to reserve your space:  

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