Wednesday Sunset Meditation
Meditate in Nature!
Free your thoughts while you focus your gaze on the horizon at the beautiful Rocky Mountains at sunset. A simple, quick way to reduce stress, sharpen your attention, build better relationships, promote emotional health, decrease blood pressure,
enhance self awareness and
BE in the present moment.
Come enjoy the many health benefits of a meditation practice.
Starts January 13, 2021
When: Wednesday's 4:30-5pm
Where: Cranmer Park Denver, Colorado
Meet at the Sundial
Bring: Something to sit on and dress warm.
Contact me to reserve your space: